BREAK FREE: ADHD RESILIENCE w/Dave Cottrell Artwork

Lobow's SPARK

Looking for inspiration and validation on your mental health journey? This is a podcast about ADHD, by those with ADHD. Lobow and his guests offer support, comfort, and that spark to ignite your full authentic self! We all know that there are struggles that come with our ADHD symptoms, this podcast reveals others’ experiences, tips to overcome those, and a guide to self-acceptance. If you’ve ever wondered if you are broken, Lobow will undoubtably help you see the greatness in yourself and light the fire under your ass to prove to you that you are more important and special than you’ve ever given yourself credit for. He truly believes each and every single one of us are something wonderful, and his goal is that we all step into that so that we can be something for someone. Lobow’s Spark is proudly sponsored by Feather CRM. Also supported by Leo Guinan, Kirk Hoffstrom, Clair Simpson, Sarah Delano, and Terri Shubilla.Want more inspiration and humor from Lobow’s Spark? Join on Patreon! With tiered subscriptions you can tailor your membership to receive all the exclusive content your heart desires… including the epic and informative Lobow’s Spark Reality Show!

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BREAK FREE: ADHD RESILIENCE w/Dave Cottrell

June 19, 2023 • Lobow • Season 10 • Episode 8

Today’s ADHD friend is Dave Cottrell, otherwise known as MindsetbyDave. Dave is an award winning mindfulness coach and mental health educator. In this episode we discuss the importance of building a bridge for yourself, seeing the good in yourself, taking breaks when needed, and so much more. On a personal note, I consider Dave to be a close friend of mine as he leads by the incredible example he sets for so many out there that are part of his community. Dave is compassionate towards all mental health issues, he is an extremely hard worker, and simply put, a kick ass human being. It is for these reasons it is an honor to once again say...
Dave…YOU ARE…SOMETHING FOR SOMEONE.

Find Dave on all social media platforms: @mindsetbydave

Lobow’s SPARK is proudly supported by Terri Shubilla, Leo Guinan, Kirk Hofstrom, Casey Elliot, Sarah Delano, Justin Allingham, Blushing Crafter, Jamie Young, and Beth Jones.

Lobow’s SPARK has started a fundraising effort for Crisis Text Line. We have a goal of $19 per episode as $19 supports one person in their time of absolute crisis with their mental health. If you would like to donate through our fundraiser in titled “Lauren’s Infinity”, the link is listed below. https://www.classy.org/fundraiser/3638033

The Music in this episode was written by Guy Farmer. Look him up on Itunes!!

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